Weigh In record (no journal entry) for 05 June 2015
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111.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 47.03g | Prot: 47.60g | Carbs: 271.66g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Grapes. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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