Ashley clara's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

62.1 kg Lost so far: 1.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

758 kcal

Fat: 36.12g | Prot: 44.03g | Carbs: 70.26g. Breakfast: Peanut Butter, Pepperidge Farm Light Style Soft Wheat Bread. Lunch: Dairy Fresh String Cheese, Amy's Organic Low Fat Split Pea Soup. Snacks/Other: Sabra Roasted Red Pepper Hummus, Dairy Fresh String Cheese. more...

1589 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ashley clara's Weight History

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Ashley clara's Journal, 05 Jun 15

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Ashley clara's Weight History