Weigh In record (no journal entry) for 19 March 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 72.97g | Prot: 183.22g | Carbs: 309.77g.
Breakfast: Pink Lady Äpfel, Rocka Nutrition Veganes Proteinpulver, Alpro Soya Sojamilch Ungesüßt, Alpro Limited Edition Apfelstrudel Geschmack, DM Bio 7-Korn Getreidebrei. Lunch: Kartoffeln, Like Meat Like Chicken, Alpro High Protein Unsweetened, Gurke (mit Schale). Snacks/Other: Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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steady weight
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Maxmazin's Weight History
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