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Guten Morgen ☺️ weiter geht's erstmal ein kleine Morgenrunde 🏃♂️➡️
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75 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 71.70g | Prot: 70.26g | Carbs: 209.92g.
Lunch: Gouda oder Edamer, Aldi Vollkornbrötchen, Edeka Pizza Fleischkäse, Primana Express Reis Asiatische Art . Dinner: Golden Toast Dinkel Toast , Dulano Schwarzwälder Schinken, McCain Curvers. more...
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steady weight
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Tommaso80's Weight History
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