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Jinjerred
Journal
18 Mar 24
Jinjerred's Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
101.1 kg
Lost so far:
7.9 kg
.
Still to go:
39.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
57 kcal
Fat: 0.00g | Prot: 0.20g | Carbs: 14.00g.
Dinner:
Макдоналдс Мёд .
more...
3641 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Working - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Jinjerred's Weight History
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