Weigh In record (no journal entry) for 19 March 2024
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 50.95g | Prot: 41.03g | Carbs: 71.68g.
Breakfast: АТБ Банан. Lunch: Яичница (с Целым Яйцом). Dinner: Премия Форель Слабосоленая, Авокадо, President Крем-Сир, Премия Хлебцы Рисовые, Сметана , Кабачковые Оладьи. more...
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Losing 1.1 kg a Week
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Ляля2020's Weight History
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