Grandsondayz's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
84.4 kg Lost so far: 1.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
233 kcal Fat: 0.79g | Prot: 5.79g | Carbs: 35.57g.   Breakfast: Brócoli, La Costeña Frijoles Refritos sin Grasa, Plátano Macho. Lunch: Jitomate, Manzana, Lechuga, Pepino (Pelado). Dinner: Cerveza Ligera, Papaya. more...
2074 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 2.6 kg a Week

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Grandsondayz's Weight History


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