p1juste's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

92.6 kg Lost so far: 6.7 kg. Still to go: 29.1 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2015:

659 kcal

Fat: 14.54g | Prot: 82.98g | Carbs: 53.53g. Breakfast: Ideal Protein Double Chocolate Brownies. Lunch: Kroger Carbmaster Blueberry Muffin Yogurt. Dinner: Shrimp, Jicama. Snacks/Other: CarbEssentials Pretzel Twists. more...

Losing 1.4 kg a Week

6 Supporters Support

Comments

Welcome to FS. We are all friends. No Haters here!

03 Jun 15 by member: jeannieselby

Welcome to the site!

03 Jun 15 by member: dialla3201

Thank You for the Warm Welcome.. got lots of browsing to do .. to try and figure out what all is here.. and hopefully I will be able to find it again after I close out of this page.. LOL

03 Jun 15 by member: p1juste

Good luck!

03 Jun 15 by member: HCB


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p1juste's Journal, 03 Jun 15

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