Weigh In record (no journal entry) for 04 June 2015
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92.0 kg
Lost so far: 7.3 kg.
Still to go: 28.5 kg.
Diet followed: 100%.
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732 kcal
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Fat: 28.50g | Prot: 68.48g | Carbs: 58.18g.
Breakfast: Kroger Carbmaster Caramel Spice Cake Yogurt. Lunch: Cooked Brussels Sprouts (from Fresh), Ideal Protein Broccoli & Cheese Soup Mix. Dinner: Boiled Egg, peanut protein bar. Snacks/Other: Lindora Double Bites Cheddar Cheese. more...
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Losing 4.4 kg a Week
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