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Much better!
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65.8 kg
Lost so far: 13.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.71g | Prot: 56.73g | Carbs: 180.64g.
Breakfast: Powdered Creamer, great value sugar free oatmeal. Lunch: sweet potato fries, wheat bun, black bean burger. Dinner: Asparagus, Classic Mexican 4 Cheese Shredded Cheese, Lettuce Salad with Assorted Vegetables, Butter, Baked Potato (Peel Eaten), Chicken Cordon Bleu. more...
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1983 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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kaylaherburger's Weight History
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