Weigh In record (no journal entry) for 18 March 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 79.21g | Prot: 112.40g | Carbs: 332.40g.
Breakfast: K-Classic Camembert Light, Puda Sonnenblumenbrot, Aldi Bio Haferdrink Schoko. Lunch: Döner Kebab. Dinner: Cucina Olivenöl, Gut & Günstig Delikatess Mayonnaise, McDonald's Ketchup - 20ml, Putenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Laugenbrötchen, K-Classic Wiener Würstchen. more...
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Losing 0.0 kg a Week
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sport-goettin's Weight History
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