Weigh In record (no journal entry) for 18 March 2024
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71.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 24.13g | Prot: 49.67g | Carbs: 168.78g.
Lunch: Salada de Repolho, Carne de Panela, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Peras, da Fazenda Pão de Queijo. more...
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Losing 0.7 kg a Week
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Sol Aguiar's Weight History
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