MissConn's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
146.5 kg Lost so far: 2.7 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
1130 kcal Fat: 42.50g | Prot: 76.00g | Carbs: 132.00g.   Breakfast: Starbucks Orange Mango Smoothie. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Johnsonville Smoked Turkey Sausage & Cheddar Cheese, Johnsonville Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Publix Red Seedless Grapes, Publix Red Seedless Grapes, Publix Red Seedless Grapes. more...
3969 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
Good Job!!!! Another pound......GONE!!!!!!!!! :) 
05 Jun 15 by member: SuccessThisTime58
Yessss!!! Thanks you are such a great support!!!  
05 Jun 15 by member: MissConn
Nice! 
05 Jun 15 by member: dialla3201

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MissConn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.