Weigh In record (no journal entry) for 18 March 2024
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 67.06g | Prot: 27.08g | Carbs: 156.78g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Rührkuchen. Dinner: Olivenöl, Mayonnaise, REWE Beste Wahl Mischsalat Winter Edition, Ja! Kräuter Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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kleene2309's Weight History
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