Weigh In record (no journal entry) for 16 March 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 35.60g | Prot: 80.64g | Carbs: 165.64g.
Breakfast: Kiwi, Tre Mulini Freselle. Lunch: Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Penny Market Fette Biscottate Integrali, Eurospin Biscotti Petit, OK Bio Gallette di Mais, Frosta Merluzzo Sudafricano, Amonatura Mandorle Sgusciate. Dinner: Milkeria Yogurt Greco 0%, Fragole, Conad Anelli di Totano Atlantico , Cuor di Terra Tortelloni con Funghi. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Conad Cioccolato Fondente Extra 50% Cacao, Amonatura Mandorle Sgusciate, San Carlo Classica. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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