Weigh In record (no journal entry) for 08 September 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1647 kcal
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Fat: 66.67g | Prot: 80.36g | Carbs: 185.26g.
Breakfast: Colby Jack Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Egg. Lunch: Tomatoes, First Street Dark Red Kidney Beans, Wish-Bone Light Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Colby Jack Cheese, Noodles, Zucchini , Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cilantro, Dole Green Onion, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat) , Las Palmas Green Chile Enchilada Sauce, Noodles. Snacks/Other: Blueberries , Wegmans Green Seedless Grapes. more...
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sherylquintanasmith's Weight History
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