Weigh In record (no journal entry) for 18 March 2024
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 35.95g | Prot: 28.77g | Carbs: 103.86g.
Dinner: Бутерброд с Красной Икрой, Банан, Макароны по Флотски. more...
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Gaining 1.1 kg a Week
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