Weigh In record (no journal entry) for 05 June 2015
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 153.61g | Prot: 135.60g | Carbs: 26.19g.
Breakfast: Hamker Würzige Remoulade, Kaufland Rostbratwurst, Spiegelei, Olivenöl, K-Classic Körniger Frischkäse Light 0,4% Fett. Lunch: Gemischter Salat, Dönerfleisch. more...
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Losing 2.7 kg a Week
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AlduinGym's Weight History
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