Weigh In record (no journal entry) for 18 March 2024
|
123.7 kg
Lost so far: 5.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 37.30g | Prot: 46.96g | Carbs: 65.95g.
Breakfast: Plain Yoghurt (Lowfat), Health Connection Wholefoods Gluten-Free Muesli. Lunch: Eskort Smoked Vienna. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|