Weigh In record (no journal entry) for 18 March 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 17.62g | Prot: 34.55g | Carbs: 100.35g.
Breakfast: Leche, Café Capsulas, Jamon Serrano, Aceite de Oliva Intenso, White Bread. Lunch: Pear, Hacendado Lomo de Cerdo, Hacendado Leche de Soja sin Azucar, Hacendado Puré de Patata, Barnetti Espinaca Congelada. Dinner: Banana. Snacks/Other: Hacendado Almendra con Chocolate Negro . more...
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Losing 0.5 kg a Week
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annasol.gi's Weight History
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