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Haftalık giriş. 20.3 yağ oranı, 75.5 kas kütlesi.
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70.3 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 3.97g | Prot: 0.80g | Carbs: 8.13g.
Dinner: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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Losing 0.6 kg a Week
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