Weigh In record (no journal entry) for 18 March 2024
|
73.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 25.00g | Prot: 26.50g | Carbs: 29.32g.
Breakfast: Tann Honigkrustenschinken, Stainzer Sonntags Butter, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Radieschen, SPAR Dinkel Vollkornbrot . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi binder's Weight History
|