Dr.Stin's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

142 kg Lost so far: 13 kg. Still to go: 52 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

413 kcal

Fat: 18.59g | Prot: 33.12g | Carbs: 33.74g. Breakfast: Seeberger Sonnenblumenkerne, Gurke (mit Schale). Lunch: Seeberger Sonnenblumenkerne, Gurke (mit Schale). Dinner: K-Classic Gyrosschinken. more...

3802 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 4.9 kg a Week

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Dr.Stin's Weight History

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Dr.Stin's Journal, 05 Jun 15

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Dr.Stin's Weight History