Weigh In record (no journal entry) for 18 March 2024
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93 kg
Lost so far: 6.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 70.87g | Prot: 108.26g | Carbs: 187.98g.
Breakfast: The Laughing Cow Light Cheese Triangle, Warburtons Thin Plain Bagel, Tesco Low Fat Yogurt. Lunch: Marks & Spencer Roast Chicken Salad Sandwich. Dinner: Halloumi Cheese, McDonald's McDonald's Fries (Small), McDonald's Grilled Chicken Salad, McDonald's The BBQ and Bacon Chicken One - Crispy. Snacks/Other: Cadbury Time Out Wafer. more...
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Losing 0.2 kg a Week
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Clareb69's Weight History
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