Weigh In record (no journal entry) for 18 March 2024
|
53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 59.33g | Prot: 160.20g | Carbs: 148.25g.
Lunch: Finocchio, Milbona Greek Yogurt Fat Free, Delizie del Sole Zuppa di Bulgur e Quinoa, Athena Tonno al Naturale, Zucchine, Auchan Olio Extravergine di Oliva, J. D. Gross Cioccolato Fondente 95%, Sant'Orsola Mirtilli, Albume d'uovo, Lidl Avena, Eurospin Mandorle Sgusciate. Dinner: Zucca, Lidl Avena, Eurospin Mandorle Sgusciate, Albume d'uovo, Petto di Pollo, Carne, Conad Rape Rosse, Milbona Greek Yogurt Fat Free, Mirtilli, Parmareggio Parmigiano Reggiano 30 Mesi, J. D. Gross Cioccolato Fondente 95%, Uovo, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|