Weigh In record (no journal entry) for 18 March 2024
|
85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2742 kcal
|
Fat: 85.88g | Prot: 178.29g | Carbs: 286.96g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Harry Sammy‘s Vollkorn Super Sandwich, Alpro Soya Joghurt Heidelbeere, DM Bio Dinkel Crunchy. Lunch: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Rote Zwiebeln, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myprotein Baked Cookie, Myvegan Double Dough Brownie, DM Protein Linsen Chips. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|