Weigh In record (no journal entry) for 18 March 2024
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 56.15g | Prot: 83.15g | Carbs: 33.67g.
Breakfast: Géramont Feine Scheiben, Aldi Gourmet Salami, Aldi Protein Wrap, Aldi Norwegisches Lachsfilet. Lunch: Garnelen, Chinakohl. Dinner: Best Moments Serrano Gran Reserva, Rama Cremefine 7%, Milsani Deutsche Markenbutter, Spargel. more...
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Gaining 0.6 kg a Week
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Ziel_2017's Weight History
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