Weigh In record (no journal entry) for 18 March 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 13.00g | Prot: 18.90g | Carbs: 168.60g.
Breakfast: Несквик Какао Порошок, Несквик Какао-Напиток Быстрорастворимый, Тёма Мясное Пюре Телятина. more...
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Losing 1.4 kg a Week
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