Weigh In record (no journal entry) for 18 March 2024
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93.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 44.42g | Prot: 64.85g | Carbs: 185.75g.
Lunch: L'Arte del Casaro Parmigiano Reggiano Grattugiato, Gran Soresina Burro, Coop Riso Carnaroli. Dinner: Petto di Pollo, Funghi, Finocchio, Carciofi, Coop Olio Extravergine di Oliva, Pomodori, Delizie del Sole Farro Perlato. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Pizza Margherita. more...
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Losing 1.6 kg a Week
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@Matteo0177's Weight History
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