Weigh In record (no journal entry) for 18 March 2024
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 97.21g | Prot: 141.23g | Carbs: 40.07g.
Breakfast: Décathlon Whey Neutre, Delisse Fromage Blanc Nature 0%, Bio Village Lait de Soja. Lunch: Robert Huile d'olive Vierge Extra Non Filtrée, Delisse Fromage Blanc Nature 0%, Courgette, Delpierre Hareng Fumé Sel Réduit. Dinner: Amandes, Olives Vertes, Parmentier Sardines à l'huile d'olive Vierge Extra. Snacks/Other: Bio Village Lait de Soja, Amandes, Décathlon Whey Neutre. more...
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2308 kcal
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Exercise:
Cyclisme à l'extérieur - 1 hour and 38 minutes, Resting - 17 hours and 40 minutes, Sleeping - 4 hours and 42 minutes. more...
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Losing 0.3 kg a Week
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stevenfoxhound's Weight History
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