Weigh In record (no journal entry) for 18 March 2024
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 50.04g | Prot: 50.24g | Carbs: 209.39g.
Breakfast: Delikaiser Сосиски Сливочные, Президент Сыр Плавленый с Ветчиной, Белый Хлеб. Lunch: Хычин. Snacks/Other: Мандарины, Седьмой континент Хурма. more...
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Losing 2.8 kg a Week
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aleksanDRAKam's Weight History
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