Weigh In record (no journal entry) for 06 March 2024
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.06g | Prot: 42.81g | Carbs: 29.92g.
Breakfast: Зеленые Оливки, Grow Food Греческий Омлет из Яиц. Snacks/Other: Капучино, Каштаны, Макси Скумбрия Гриль. more...
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Losing 1.1 kg a Week
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dus25012010's Weight History
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