Weigh In record (no journal entry) for 17 March 2024
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60.5 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 60.75g | Prot: 79.13g | Carbs: 204.44g.
Breakfast: Philadelphia Kräuter, SPAR Dinkel Vollkornbrot , Milbona Kaffeeweißer, Kaffee, Zucker. Lunch: DESPAR Grana Padano, Nature's Gold Blattspinat, Rama Cremefine 15%, Cocktailtomaten, Clever Tomatenmark, Landgut Feines Hühnerfilet, Zwiebeln, Knoblauch, Clever Basmati Reis. Dinner: Kelly's Popcorn Salted. Snacks/Other: S-Budget Energy Drink. more...
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Gaining 3.5 kg a Week
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kitty kätzchen's Weight History
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