Weigh In record (no journal entry) for 18 March 2024
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75.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 4.50g | Prot: 92.50g | Carbs: 42.51g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Snacks/Other: Capri-Sonne Tropical . more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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