Weigh In record (no journal entry) for 18 March 2024
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103.7 kg
Lost so far: 12.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.56g | Prot: 34.33g | Carbs: 98.72g.
Breakfast: Aro Зефир Насолода, Кава (фільтр), Сир Моцарела. Lunch: Червона картопля (в шкаршупі), Біла цибуля, Вінегрет. Dinner: Борщ з Квасолею. more...
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Losing 1.6 kg a Week
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ludatodoriv's Weight History
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