DeathTrail's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
75.2 kg Lost so far: 16.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
904 kcal Fat: 15.58g | Prot: 39.43g | Carbs: 147.96g.   Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Linessa Light Vruchtenyoghurt, Daily Chef Macaroni Bolognese. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Appel, Appel. more...
1942 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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DeathTrail's Weight History


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