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DeathTrail
Journal
05 Jun 15
DeathTrail's Journal, 05 Jun 15
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Weigh In record (no journal entry) for 05 June 2015
75.2 kg
Lost so far:
16.4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
904 kcal
Fat: 15.58g | Prot: 39.43g | Carbs: 147.96g.
Breakfast:
AH Luchtige Crackers Volkoren, AH Bauernschinken.
Lunch:
AH Luchtige Crackers Volkoren, AH Bauernschinken.
Dinner:
Linessa Light Vruchtenyoghurt, Daily Chef Macaroni Bolognese.
Snacks/Other:
Starbucks Skinny Caramel Macchiato (Grande), Appel, Appel.
more...
1942 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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DeathTrail's Weight History
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