Weigh In record (no journal entry) for 17 March 2024
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118.9 kg
Lost so far: 9.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 90.68g | Prot: 61.32g | Carbs: 231.50g.
Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Ligeresa Mayonesa, Hacendado Queso Rayado, Aceitunas Verdes, ElPozo Jamón Cocido Extra 92%, Hacendado Atún Claro en Aceite de Girasol, Patata (con Sal). Dinner: Gallina Blanca Sopa de Pollo con Maravilla. Snacks/Other: Nestlé Lion White , Lay's Patatas Fritas Gourmet. more...
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Losing 1.1 kg a Week
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fcampins's Weight History
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