Weigh In record (no journal entry) for 17 March 2024
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 87.21g | Prot: 46.83g | Carbs: 203.46g.
Breakfast: Beyaz Ekmek, Söğüş, Zeytin, Şekersiz Çay, Sıcak Suda Pişirilmiş Yumurta. Dinner: Coca-Cola Coca-Cola Zero (250ml), Kepekli Ekmek, Tarhana Çorbası, Yoğurt, Biber Dolması. Snacks/Other: Magnum Mini Beyaz, Magnum Mini Classic, Magnum Mini Badem. more...
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Gaining 0.5 kg a Week
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Emine papatya's Weight History
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