Weigh In record (no journal entry) for 17 March 2024
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 44.12g | Prot: 71.07g | Carbs: 267.59g.
Breakfast: Suco de Manga, Ovo Frito sem Gordura, Goma de Tapioca. Lunch: Pepino (Descascado), Chuchu Cozido, Frango Desfiado, Ovo Cozido, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Mundo Verde Leite de Coco em Pó, Café, Ovo Frito sem Gordura, Coringa Flocao. Snacks/Other: Garoto Serenata de Amor, Melancia, Nestlé Lollo . more...
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steady weight
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aline_pereira18's Weight History
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