Weigh In record (no journal entry) for 17 March 2024
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102.6 kg
Lost so far: 30.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 71.32g | Prot: 90.28g | Carbs: 243.96g.
Breakfast: Géramont Sonne der Provence, Milbona Kräuterfrischkäse, REWE Bauern Brötchen, Metzgerfrisch Kasslerbraten Gegart, Grünländer Chili & Paprika, Ja! Brotaufstrich Eiersalat, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Tea: Flammkuchen, Balsamico, Aldi Rindersteak , Gemischter Salat. Snacks/Other: Kinder Riegel (21g), Haribo Pasta Frutta, Crusti Croc Salzbrezeln. more...
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Gaining 4.2 kg a Week
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Merlin008's Weight History
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