Weigh In record (no journal entry) for 17 March 2024
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72 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 25.46g | Prot: 57.79g | Carbs: 172.71g.
Lunch: Liv Up Frango Desfiado Cremoso, Repolho Verde, Panqueca de Aveia. Snacks/Other: Lacta Chocolate Ao Leite, Kellogg's Sucrilhos, Frutap Iogurte de Morango, Peras. more...
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Gaining 2.8 kg a Week
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Sol Aguiar's Weight History
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