Weigh In record (no journal entry) for 17 March 2024
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110 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 55.00g | Prot: 56.00g | Carbs: 297.00g.
Breakfast: Netto Singapur Nudeln. Snacks/Other: Bofrost Kaiserschmarrn. more...
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Losing 2.1 kg a Week
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Chris ZZ's Weight History
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