linda.markus's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
86.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
647 kcal Fat: 24.18g | Prot: 27.84g | Carbs: 83.73g.   Breakfast: Lidl Geflügel Mortadella , Mehrkornbrot. Lunch: Rübenmus, Aldi Sandwichtoast Weizen. more...
2108 kcal Exercise: Apple Health - 24 hours. more...

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linda.markus's Weight History


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