Weigh In record (no journal entry) for 17 March 2024
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83.9 kg
Lost so far: 3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 19.90g | Prot: 37.69g | Carbs: 51.88g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Offset Pretty Little Meal Bar, Offset Pretty Little Meal Bar. Dinner: Gekochtes Ei. more...
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Losing 3.5 kg a Week
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linda.markus's Weight History
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