Brutschi's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

141.4 kg Lost so far: 4.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1518 kcal

Fat: 52.88g | Prot: 105.12g | Carbs: 88.29g. Breakfast: Homann Geflügelsalat Hawaii, Mehrkornbrötchen, Butter. Lunch: Erdbeeren. Dinner: Milbona Schlagsahne, Edeka Hänchenbrust Streifen. Snacks/Other: Krombacher Pils (Flasche). more...

4113 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Brutschi's Weight History

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Brutschi's Journal, 04 Jun 15

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Brutschi's Weight History