Weigh In record (no journal entry) for 17 March 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 77.04g | Prot: 163.20g | Carbs: 178.85g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Spaghetti Bolognese. Snacks/Other: Latte Macchiato, ESN Designer Whey Banane. more...
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Gaining 11.9 kg a Week
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Chris Me's Weight History
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