Weigh In record (no journal entry) for 17 March 2024
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96.1 kg
Lost so far: 39 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.30g | Prot: 95.20g | Carbs: 55.64g.
Breakfast: Banane, Mandeln, Rote Paprika, Gutes Land Handkäse, Gut & Günstig Tomaten-Gemüse-Mix, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 3.5 kg a Week
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Sebastian486's Weight History
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