Weigh In record (no journal entry) for 17 March 2024
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88 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 90.66g | Prot: 98.42g | Carbs: 31.73g.
Breakfast: Happy Harvest Protein Toastbrot, Milfina Teebutter, Gekochtes Ei, SPAR Vital Mozzarella Light, Hofer Ungarische Salami, Tannenhof Schwarzwälder Schinken. Dinner: Frifrench French Raffinesse, Tomaten, Grüner Blattsalat, Schafskäse, Gekochtes Ei, Hofstädter Cevapcici . more...
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Losing 0.7 kg a Week
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