Weigh In record (no journal entry) for 04 June 2015
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117.4 kg
Lost so far: 3.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 79.35g | Prot: 101.91g | Carbs: 158.75g.
Breakfast: Mexican Blend Cheese, Egg, Apricots, Strawberries. Lunch: Nectarines, Butter, Mexican Blend Cheese, Turkey Meat, Baked Potato (Peel Eaten). Dinner: Beef or Meat Gravy, Challenge Whipped Butter, Zucchini, Potatoes (Flesh, with Salt, Boiled), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: KFC Mug Root Beer (16 oz), Good Sense Raw Sunflower Seeds, Cream Wafers, Thrive bananas, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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3727 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 1 hour, Cleaning - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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mysteryshopgirl's Weight History
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