MissConn's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

147.0 kg Lost so far: 2.3 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

676 kcal

Fat: 18.63g | Prot: 94.01g | Carbs: 33.09g. Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Oil Popped White Popcorn, Oil Popped White Popcorn, Air Popped Popcorn, Oil Popped White Popcorn. more...

3889 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

9 Supporters Support

Comments

Very impressive!!!!!!!!

04 Jun 15 by member: SuccessThisTime58

Nice!

04 Jun 15 by member: HCB

Thanks y'all!!! Its so nice to have encouragement! This is the first 5 lbs of many ... I am excited but I know its going to be a lonnnng walk!! I'm here for you too!!!

04 Jun 15 by member: MissConn


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MissConn's Journal, 04 Jun 15

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